How and When Should I Clean My Ears?
Contrary to what you might think, earwax is actually beneficial for protecting your ear from infection. It lubricates and keeps the ear canals clean of bacteria and dirt. Ears are typically self-cleaning, so you shouldn’t have to clean your ears regularly (and in some cases ever); however, sometimes your ears can use a little help. If you are dealing with an earwax blockage, or you are prone to blockages, you will most certainly want to turn to an otolaryngologist to find out the cause of these recurring blockages and ways to keep your ears clean.
Most people use cotton swabs when they clean their ears. The problem with this is that it often serves the opposite purpose, and just pushes the wax further into the ear canal. Using a cotton swab inside the ear can also lead to damage to the ear canal or eardrum. Again, if earwax buildup is a common problem for you this is something you should talk to your ENT doctor about. A simple rule to follow: Cotton swabs should be off limits for cleaning your ears.
Cleaning Your Ears at Home
If you are dealing with a blockage you may be able to remove the earwax yourself with these gentle measures. First, you will want to soften the wax. There are over-the-counter products with a special glycerin solution that can help to breakdown the wax. You can also choose to fill an eyedropper with baby oil or hydrogen peroxide and apply a couple of drops into the ear.
You will want to leave the oil in your ear for up to two days before squirting warm water into the ear canal using a rubber syringe. Again, this syringe can be found as part of an over-the-counter wax removal kit at your local drugstore. Once you have rinsed out the ear make sure to use a towel to dry the outer part of the ear only. If you are prone to ear infections you may want to use a blow dryer to gently dry the ear.
Since everyone’s ears are shaped a little differently this means that the cleaning method that works well for one person might not work as well for another. If you have excess buildup of earwax you may notice:
- Ear pain
- Fullness or ringing in the ears
- Muffled hearing
If you wear a hearing aid you may be prone to earwax buildup, so it’s important that you talk with your ENT doctor about ways to reduce your chances for developing impacted earwax. In some cases, doctors may recommend coming in every six months or once a year so they can remove excess earwax safely and effectively without causing damage to the ears.